188: How to Show Up When You’re Stressed Out

Raise your hand if you currently wake up already feeling exhausted and you feel like there is a constant hum of stress underlying in your day-to-day life. 😅 This is so much more common than you think but it is not meant to be your normal! Today, I’m chatting with Rachel, a Doctor of Naturopathy and the founder of Eiro Wellness. For the past 15 years, Rachel has helped thousands of women overcome fatigue, insomnia, stress, moodiness, and hormone issues. Her goal is to help her clients experie...