Understanding Overwhelm as a Trauma Response with Dr. Aimie Apigian

In this conversation, Monique Koven and Dr. Aimie Apigian discuss the topic of overwhelm and how it relates to trauma and our nervous system. They explore the concept of overwhelm as a trauma response and the ways in which our body tries to protect us from it. They also discuss the role of parts work in addressing overwhelm and how to work with the protector parts that prevent us from accessing the younger, overwhelmed parts. Aimie emphasizes the importance of collaboration and building trust... Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ *Heal The Inner Child Program with Trauma Specialist and psychologist Dr. Deniz Ahmadinia. RECONNECT. HEAL.TRANSFORM. Healing Trauma Podcast listeners get 20% off with the code TRAUMAPOD For more info: https://bit.ly/3OWBVcc *Peaceful Discipline Coaching Program: Join the upcoming new cohort: Sarah R Moore accredited, evidence based and heart centered Parenting Coaching & Support program Peaceful Discipline. Healing Trauma Podcast Listeners get an exclusive discount of 20% off with the code CYCLEBREAKER when you check out here : https://www.thehealingtraumapodcast.com/dandelion SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy