Thawing the Freeze: Moving Beyond Trauma With Dr. Arielle Schwartz

In this beautiful conversation, Monique Koven and trauma expert Dr. Arielle Schwartz delve into the complexities of trauma, resilience, and healing. They explore the nuances of complex trauma, the importance of therapy, and the power of community support in overcoming adversity. Through personal anecdotes and professional insights, they highlight the journey of self-discovery and the significance of finding beauty in the midst of hardship. The discussion emphasizes the importance of self-comp... Find a list of recommended books, courses and /trainings + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ *Heal The Inner Child Program with Trauma Specialist and psychologist Dr. Deniz Ahmadinia. RECONNECT. HEAL.TRANSFORM. Healing Trauma Podcast listeners get 20% off with the code TRAUMAPOD For more info: https://bit.ly/3OWBVcc *Peaceful Discipline Coaching Program: Join the upcoming new cohort: Sarah R Moore accredited, evidence based and heart centered Parenting Coaching & Support program Peaceful Discipline. Healing Trauma Podcast Listeners get an exclusive discount of 20% off with the code CYCLEBREAKER when you check out here : https://www.thehealingtraumapodcast.com/dandelion SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. https://buymeacoffee.com/thehealingtraumapodcast Follow on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy