Life Keeps Getting Better, April Lauren pt 2 / DEKA

“The thing I think that's true, no matter where you live or who you are, most people in the fitness community are going to cheer for you and push you to be better because they're pushing themselves to be better,” says April Lauren, who is on a journey to lose 200 lbs, and to live each day a little brighter than the day before. Today Yancy and Jarod talk with April Lauren about some advice she has for people to stay on your mission and how to help the people around you succeed in their goals. In this episode, you’ll learn: The things you should and shouldn’t say to someone who is on the road to living their healthiest life The excitement looking down the road and envisioning where she’ll be when she’s reached her goal of losing 200 pounds Importance of having people in your life who encourage you, and being that same person to others around you Being able to keep the right approach and mindset so that when you miss a day it’s not a setback You can check out what April is up to at: Instagram - @wakeupbright YouTube - www.youtube.com/aprillauren Website - www.wakeupbright.com And check out I-F.I.T Fayetteville on Instagram @ifitfayetteville   Connect with Jarod and Yancy on social, and attend a DEKA event:  -Jarod’s Social: @jarod_cogswell -Yancy’s Social: @YancyCulp -Race a DEKA Event: DEKA-FIT   SPONSORS This episode of Spartan Up is brought to you by FITAID and ASHOC.   Race dirty, recover clean with FITAID Sports Recovery Drink. Visit https://www.lifeaidbevco.com/ and enter code SPARTAN30 at checkout to get EXCLUSIVE early access to FITAID’s Black Friday 30% off sale.    ASHOC Performance Energy, the official energy drink of Spartan Race. Formulated to help you go further, faster. You can save 20% on open heats at all 2021-22 U.S. Spartan OCR events at Spartan.com if you use the code ASHOC20   SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow  YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt  FOLLOW SPARTAN UP: Spartan Up on Instagram: @spartanuppodcast Spartan Up on Twitter: @SpartanUpPod   CREDITS: Producer: Lake Watters Host: Jarod Cogswell and Yancy Culp Sr Producer: Marion Abrams © 2021 Spartan