#167: Syncing Your Cycle with the Hormone PUZZLE with Dr. Kela Smith
Fast to Faith: Weight Loss & Hormone Support for Women Over 35 - Un podcast de Dr. Tabatha - Les lundis
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Have you ever wondered how to sync up your cycle? This is the episode you have been waiting for! My guest this week is Dr. Kela Smith, a holistic-integrative fertility and hormone doctor. Together we will discuss how to understand your cycle, optimizing your workouts, diet, fertility, and life after menopause. You will hear: Dr. Kela’s own journey with infertilityThe Hormone PUZZLEWhen it’s time to listen to your body & what your period should beWhat foods, seeds, and minerals are needed ...
