Ep 38. Adwoa talks to Lucy Sheridan about breaking the comparison trap and the power of self-confidence.

“The worst loneliness is not to be comfortable with yourself.” I read this Mark Twain quote in Lucy Sheridan’s new and utterly brilliant book ‘The Comparison Cure’ and it really resonated with me, because we can all get stuck in a compare and despair space. Lucy’s a great friend of Gurls Talk, and I loved having her back on the podcast as she really is a deity of building up self-worth. We talk about her incredible new book which is a much-needed guide for today’s world, helping us over...