93. how to get through hard workouts, girl dinners, female rap culture, living in masculine energy & MORE

Hi my loves 🦋 Welcome back to another "off topic" episode where I chat ⬇️-drake cancelling his concert in nashville-my new favourite song-how I get through tough workouts & mindset shifts to make-tip for drinking more water-my favourite girl dinner-real housewives of salt lake city commentary-tapping into gratitude this season-how stepping out of my masculine energy allowed me to flourish-my thoughts on female rap culture-are red pill community podcasts toxic?-audience q&a - personal life & dating adviceAND MORE 💗My inner child healing shadow work digital journal guide https://beacons.ai/theglowupsecretsThe glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenDiscount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.