161. lessons you NEED to learn as an anxiously attached person.. DETACH & REVALUE YOURSELF.

Hi my loves 🦋 In today's episode I give you some real life lessons from one anxiously attached girl, to another.00:00 intro02:33 everybody is your mirror11:54 mastering cognitive reframing18:22 stop concerning yourself with avoidant people25:58 become your own safe space29:16 RIP to your anxious attachment stylehow to BUILD a relationship with yourself and become your own safe space https://youtu.be/d6-k467qd7s?si=8_6v1aXgXO5fcTUThow to become emotional MATURE https://youtu.be/IBWslekglIk?si=ALup7q0f_wWvH1kCWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082MY BOOK THE ULTIMATE GLOW UP GUIDE! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrrLEAVE A REVIEW HERE 💫 https://www.goodreads.com/en/book/show/159234420All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastMy audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.ioBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.