128. it’s time to put yourself first in ALL of your relationships.. boundaries, friendships & confidence🎙

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro03:33 moving on/avoiding situationships13:19 getting people to respect your boundaries17:48 being alone on vday22:14 solo date night ideas26:28 priorities for healthy friendships28:20 online dating31:49 set boundaries with friends38:11 dealing with friends who don’t take ur advice41:59 how to stop competing w/ friends45:06 friends who don’t pay back48:12 cutting off co-dependent friends52:10 making friends in your 20s01:01:02 how to not be insecure of your partner being in social settings without you01:14:46 how to know whether to end a relationship01:17:04 how to work on an anxious attachment style while in a relationshipAND MORE!! 💗 MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrrexit your lazy era with your new 30 DAY GLOW UP CHALLENGE ✨ https://youtu.be/wHIgHn7oFAQhow to have BETTER relationships | compatibility, attachment styles, emotional maturity & more https://youtu.be/bx_BZ58pE4Yhow to HEAL from a breakup https://youtu.be/Phh1s-Qz540 girl hobbies pinterest board https://pin.it/6gQfT2dgJAll my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenThe Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.