110. the ULTIMATE "that girl" winter favourites master list | books, podcasts, beauty, hair, fitness & MORE

Hi my loves 🦋 In today's episode we chat all things THAT GIRL favourites. This epsiode is perfect if you're interested in any of my health, wellness, fitness & mindset obsessions ❄️ Get your christmas lists ready for you and your bestie and let's chat ⬇️-books & podcasts-skincare, hair care & body care-fitness, supplements & sleep faves -clothing & MORE ❄️Book links + all my other fave reccs https://amzn.to/3sVzIGQSkincare: https://www.shopltk.com/explore/eliciagoguen/productsets/11ede8f1fe7ad1fab7750242ac110004 Bodycare: https://www.shopltk.com/explore/eliciagoguen/productsets/11ede9308b947f95ae9c0242ac110004 Haircare: https://www.shopltk.com/explore/eliciagoguen/productsets/11ede8f7f493d165ae9c0242ac110004 Makeup: https://www.shopltk.com/explore/eliciagoguen/productsets/11ede8efa9d33fe183330242ac110005 Supplements: https://www.shopltk.com/explore/eliciagoguen/productsets/11ede902b0103c02b7750242ac110004 Humidifier https://go.referralcandy.com/share/XFZZ5JJBodyshop pillow mist https://bit.ly/3GoynLySaje wellness https://www.saje.ca/products/peppermint-halo-headache-remedy-roll-on?variant=43854005141749Jacket, workout sets, water bottle, headphones, sunglasses can all be found on the rest of my LTK shop HERE https://www.shopltk.com/explore/eliciagoguenToni rose website (when you shop through this link it will take $$ off your cart at checkout)https://tonirose.co/discount/ELICIAWISHES10?aff=14Hip thrust pad https://amzn.to/3RlKPC2 ALL MY DISCOUNT CODES CAN BE FOUND HERE https://candr.link/l/kT72DkUuSokqSbBavVDlpThe glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsTime stamps (if you're listening on audio, these times might adjust depending on the ad placements which I cannot do much about but they'll still help!)00:00 intro / self concept / significance of having "that girl" products04:10 books15:22 podcasts17:26 skincare20:10 bodycare23:02 hair care / routine27:44 makeup29:11 supplements31:11 sleep & hydration35:16 clothing39:07 fitness / headphones / sunglassesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.