What it takes to live a balanced life with Harmony

The Fresh Minds Podcast with Anna Veale - Un podcast de Anna Veale

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Harmony is an Ayurveda & Integrative health practitioner specialising in women’s hormonal imbalances, gut health & burnout. Harmony has had more than 17 years’ experience in the health & wellness space & has helped 1000’s of women throughout that time. She is a registered nurse & health educator at Australia’s leading health retreat, a podcast host, course facilitator & business mentor. Her passion lies in educating, inspiring and empowering women to tap into their own bodies intelligence so that they can feel more confident, comfortable & connected to their mind & body. Harmony intertwines the ancient wisdom of Ayurveda & eastern medicine, with her western modern medical background and her caring spirit to guide women on their health, wealth & wellness journey.

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