7. Khosro Nikpay PhD - feed the pet in your gut

The Food Pharmacy Show - Un podcast de Food Pharmacy

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In this episode we meet with Khosro Nikpay who was awarded his PhD in bio-organic chemistry from Harvard where he studied how our cells repair damage to the DNA. Did you know that 70-80 percent of our immune system is located in the gut? In this interview you will understand why we should always make sure to feed the pets in our gut - our good bacteria. We talk about fibre - superfood that makes our good bacteria thrive. And did you know that there is no drug on earth that has the ability to promote our overall health in the way a fiber rich diet can?Visit us at foodpharmacyco.com for daily inspiration, delicious recipes and latest facts on food and health! Hosted on Acast. See acast.com/privacy for more information.

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