Client Interview: Mandy Cowen

In this episode we chat with one of Liz's/Strength Republic clients, Mandy Cowen.Mandy is a married mom of 3 and has an amazing transformation story. This story is relatable to so many as she shares the struggles of yo-yo dieting, binge eating in times of depression, emotional eating and pregnancy weight gain. Then she shares how she identifies as a food addict and has had to work hard to transform her relationship with food and overcome binge eating.She wants everyone to know that making a lifestyle is possible and hopes her story inspires someone