A TRUE Lifestyle Transformation with Sal Di Stefano of Mind Pump Media
The Health Revival Show - Un podcast de Liz Roman & Becca Chilczenkowski
In this episode we had the honor of chatting with Sal Di Stefano of Mind Pump Media on what it takes to make a true lifestyle transformation and some of the KEY components outside of just nutrition as people think of calories in/calories out. We talk about the mental game and emotional side of a transformation along with training! Connect with Sal on Instagram Check out Mind Pump MAPS programming HEREJoin our Facebook community HEREClick HERE to learn more about our Metabolic Prehab™️ program!Connect with us:Website lsn.fitInstagram @lsn.coach@lizromannutrition @beccachilcz_nutritionEmail: [email protected] or [email protected] partners:1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)Magic Spoon - use coupon code 'LSN'Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)Built Bar - use coupon code 'LSN' ***CONNECT🚀 Work With Us - Healthy Gut & Happy Hormones Program🖇️ Liz on Instagram / Facebook / TikTok🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society▶️ Watch the podcast on YouTube***SAY THANKS💟 Leave a review on Apple Podcasts✳️ Leave a rating on Spotify***Produced by 📣 brandhard Learn more about your ad choices. Visit megaphone.fm/adchoices
