UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness
Abel James Show (aka Fat-Burning Man) - Un podcast de Abel James, FatBurningMan.com - Les jeudis
Today's episode is with my good friend, UJ Ramdas, the co-creator of the Five Minute Journal. On this show, we’ll share little changes you can make in your life that add up to massive long-term results.