Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage

Abel James Show (aka Fat-Burning Man) - Un podcast de Abel James, FatBurningMan.com - Les jeudis

Imagine what you could accomplish if you could stay focused and follow through on your goals, despite all the distractions of modern life. Now is the perfect time to harness science-backed strategies to break bad habits for good.

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