Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure

Abel James Show (aka Fat-Burning Man) - Un podcast de Abel James, FatBurningMan.com - Les jeudis

On this show with Marc David, you’re about to learn why the “calories in, calories out” model of weight loss is wrong, how your thoughts impact your nutritional metabolism, what to do before you eat your next meal.

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