Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding
Abel James Show (aka Fat-Burning Man) - Un podcast de Abel James, FatBurningMan.com - Les jeudis
Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.
