108: Q&A | Rethinking Anger, Deconstructing Patriarchy & Healthy Differentiation

In this week's Q&A episode, we’re answering your question all about:Anger as a healthy part of processing hurtThe history of patriarchy and its effects on women and society todayIndividuation and differentiation: Being connected to others and in community while still maintaining your authentic sense of selfQ&A Time stamps:[3:46] Anger as a healthy part of processing when feeling disappointment or hurt[16:16] Anger with institutions- political, governmental, religious[18:20] Processing anger and frustration with self toward self-compassion and acceptance[22:33] Deconstructing patriarchy[23:36] The social construct and history of patriarchy in our culture[28:46] How patriarchy creates inequalities in systems of power/hierarchy and affects women today in everyday life[47:10] Defining individuation and differentiation as a healthy part of identity formation[48:18] Being connected to others and in community while still maintaining your sense of self and autonomySubscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-upThe Making of Biblical Womanhood by Beth Alison BarrConnect with us on social media for more:Podcast Instagram: @SpeakingOurMindsPodBrittney Instagram: @brittneymosesRanela Instagram: @lifewithranelaTik Tok: @SpeakingOurMindsPodSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.