005: The Struggles of Loneliness and Building Real Relationships

Speaking Our Minds - Un podcast de Brittney Moses & Ranela Kaligithi - Les lundis

On today's podcast, we're talking about the epidemic of loneliness that has plagued many of our lives in a dynamic of ways from being in a social media generation to feeling trapped in depression and how to restore our social health. Whether you've found yourself in the grips of feeling alone and empty because of a major life transition, a conflicting mental diagnosis or simply a lack of real friendships, this episode is for you.   Get started with online therapy & counseling:Better Help Counseling (10% off your first month): https://betterhelp.com/mosesFaithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittneyFor a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness show: https://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-MosesLet’s connect! Let me know your thoughts or questions at:Instagram: BrittneyMosesInstagram: @faithmentalwellnesspodcastYoutube: BrittneyMosesTwitter: Brittney_MosesFacebook: BrittneyAMoses Recommended Blog: When Your Friends and Family Don't Get Your Battle with Mental IllnessFind NAMI support in your area here: https://www.nami.org/Find-Support Article Source: Major Depression on the RiseSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.

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