Coach Ian Turner LIVE in The Algarve on Good Morning Portugal!
The Good Morning Portugal! podcast with Carl Munson - Un podcast de Carl Munson
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He's on terra Portuguesa and joining us LIVE from the Algarve, and he's gonna make you sweat, but not TOO much!Ian Turner's approach says "the important thing is it should be accessible for all", basically 'gentle fitness for bon viveurs, whatever your starting point'.It's good to look after ourselves as we age, especially if we are looking forward to a long and happy retirement (or semi-retirement). It's also good if we can do that without having to go without all the things we love about being in Portugal like the food and wine!Carl will be chipping in too, broadening the idea of health and wellbeing to include our emotional and spiritual selves, as well as insight from the community on the subject...Join us for a fun chat with comments, questions and suggestions...Sign up with the Graywatch community here: http://www.fiftyplusvitality.com---Expats Portugal are here help you with every aspect of moving to and living in Portugal (-: Join the Expats Portugal community - FREE - here: https://expatsportugal.com/ AND...Support the site and forum (and get discounts and perks) by becoming a Premium Member: https://expatsportugal.com/upgrade/Join this YouTube channel to get access to clips and exclusives:https://www.youtube.com/channel/UCONoNEVBaAyCFcY6QpaFvbA/joinSerious about moving to Portugal? Join Expats Portugal's step-by-step, fully supported plan here: https://expatsportugal.com/premium-plus/Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/More about shipping possessions and pets to Portugal with Global in our directory - https://expatsportugal.com/business-directory/global-international-relocation/Mortgages in Portugal: https://mortgagedirectsl.com/For moving large amounts of foreign exchange, consider setting up a free Spartan FX account here: https://expatsportugal.com/business-directory/spartanfx/And for all insurance quotes, try Winsurance here: https://expatsportugal.com/business-directory/winsurance/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.