The best self-help books and how to read more.

The Emma Guns Show - Un podcast de Emma Gunavardhana

It's time to talk books, my favourite books, in fact. This episode features those reads I have found most useful, and hope you find useful to, in the genre of self-help and self-improvement. Plus, I've included some handy hacks if you want to consume more books, but can't seem to find the time... Update: In this episode I mentioned learning styles because, based on my own experience, I tend to be a more visual learner, but the learning style I outlined have been disputed in studies. For further reading I recommend: Another Nail in the Coffin for Learning Styles conducted by Polly R Husman and Valerine Dean O'Loughlin. Jen Sincero | You Are a Badass: How to stop doubting your greatness and start living an awesome life. Jen Sincero on The Emma Guns Show: June 2017 & February 2019. Also by Jen: You Are a Badass at Making Money: How to master the mindset of wealth. You Are a Badass Every Day. Tim Ferriss | 4 Hour Work Week: Escape the 9-to5, live anywhere and join the 'new rich'. Also by Tim: The 4 Hour Body: An Uncommon Guide to rapid fat loss, incredible sex and becoming super human. Tribe of Mentors: Short life advice from the best in the world. Tools of Titans: The tactics, routines and habits of billionaires, icons and world-class performers. Russell Brand | Recovery: Freedom from our addictions. Also by Russell: Mentors: How to help and be helped. Russell's podcast | Under the Skin with Russell Brand. Gretchen Rubin | The Four Tendencies: The Indispensable personality profile that reveals how to make your life better (and other people's lives better, too). Also by Gretchen: Better than Before. The Happiness Project. Happier at Home. Outer Order, Inner Calm. Gretchen on The Emma Guns Show: April 2019 & December 2017. George Leonard | Mastery: The keys to success and long-term fulfillment. Fiction books I'm currently reading: The Dirt: Confessions of the world's most notorious rock band. Everything by Lindsey Kelk. Latest release: I Heart Hawaii. Books I'm currently listening to on Audible - I subscribe, which makes it a lot more cost-effective. Audible Membership Plans. Russell Brand: Recovery: Freedom from our addictions. Lily Allen: My Thoughts Exactly. André Aciman: Call Me by Your Name - as read by Armie Hammer. Oprah Winfrey: What I Know for Sure. Burt Reynolds: But Enough about Me. Brené Brown: The Gifts of Imperfection. David Goggins: Can't Hurt Me, Master your mind and defy the odds. Neil deGrasse Tyson: Astrophysics for People in a Hurry. Eckhart Tolle: The Power of Now. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Email me at: [email protected]  


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