Adam Reed | Mental Health and Me
The Emma Guns Show - Un podcast de Emma Gunavardhana
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Adam Reed (@adamreedhair) joins me to talk about all things mental health, from dealing and living with anxiety and depression, to the tools, tricks and totems he has used, and uses, to find balance.
Links from the show:
Alcoholics Anonymous https://www.alcoholics-anonymous.org.uk
The Samaritans https://www.samaritans.org
Overeaters Anonymous https://oa.org
Matt Haig http://www.matthaig.com
Matt Haig - Reasons to Stay Alive https://www.amazon.co.uk/Reasons-Stay-Alive-Matt-Haig/dp/1782116826/ref=asap_bc?ie=UTF8
Matt Haig - Notes on a Nervous Planet https://www.amazon.co.uk/Notes-Nervous-Planet-Matt-Haig/dp/1786892677/ref=asap_bc?ie=UTF8
James Frey - A Million Little Pieces: A shocking exploration of addiction https://www.amazon.co.uk/Million-Little-Pieces-exploration-addiction/dp/0719561027/ref=la_B001IZTHWS_1_1?s=books&ie=UTF8&qid=1548688967&sr=1-1
Oprah Winfrey - What I Know for Sure https://www.amazon.co.uk/What-Know-Sure-Oprah-Winfrey/dp/144727766X/ref=sr_1_1?s=books&ie=UTF8&qid=1548689009&sr=1-1&keywords=oprah+winfrey+what+i+know+for+sure
The Law of Attraction by Esther and Jerry Hicks - https://www.amazon.co.uk/Law-Attraction-Basics-Teachings-Abraham®/dp/1401915329/ref=sr_1_7?s=books&ie=UTF8&qid=1548689031&sr=1-7&keywords=the+law+of+attraction
Russell Brand - Recovery https://www.amazon.co.uk/Recovery-Freedom-Addictions-Russell-Brand/dp/1509850864/ref=sr_1_3?s=books&ie=UTF8&qid=1548689074&sr=1-3&keywords=russell+brand
Russell Brand Podcast - Under the Skin https://www.russellbrand.com/podcasts/
Suicide statistics in relationship to men and mental health https://www.samaritans.org/about-us/our-research/facts-and-figures-about-suicide
My Dad Wrote a Porno http://www.mydadwroteaporno.com
Dear Joan and Jericha https://itunes.apple.com/gb/podcast/dear-joan-and-jericha-julia-davis-and-vicki-pepperdine/id1376577916?mt=2
Fearne Cotton Happy Place Podcast http://www.officialfearnecotton.com/news/2018/2/26/happy-place-podcast
The Power of Crystal Healing: Change Your Energy and Live a ‘High Vibe’ Life https://www.amazon.co.uk/Power-Crystal-Healing-Change-High-vibe/dp/1785038257/ref=la_B07BH16VPG_1_1?s=books&ie=UTF8&qid=1548689407&sr=1-1
Annee de Mamiel https://www.demamiel.com
Annee de Mamiel Altitude Oil https://www.demamiel.com/products/altitude-oil
Annee de Mamiel Anchor Balm https://www.demamiel.com/collections/sleep-series/products/anchor
Ashwagandha
Radiola
Sleepy Time Extra
Himalayan Salt Lamps
CBD Oil www.lovecbd.com
Lionheart
Earl of East London Jardin de la Lune https://www.earlofeastlondon.com/collections/candles/products/earl-of-east-soy-wax-mid-size-candle-jardin-de-la-lune-170ml-6oz
This Works Deep Sleep Pillow Spray https://www.thisworks.com/deep-sleep-pillow-spray-250ml-2019.html
Westlabs Magnesium Flakes https://westlabsalts.co.uk/products/magnesium-flakes
Hommini Eye Mask https://www.amazon.co.uk/l/14740157031
Magnesium Citrate https://www.amazon.co.uk/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=magnesium+citrate
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