Ep. 206 - Health & fitness Vs fat loss goals
The EC method - Un podcast de Emma & Chloe
Clemma here for a Q&A: We cover: Home workout tips - re motivation and getting them done Set point theory Buying clothes that FIT!! Not having a 'size' goal Health Vs fat loss goals and mindsets TheECmethod.co.uk @MadeleyChloe @ESGfitness
