Ep. 188 - How long can you stay in fat loss & desert stomachs
The EC method - Un podcast de Emma & Chloe
Clemma Q&A today we cover: Richard Madeley is home and well :)! Grad sign ups Maintenance calories Desert stomach - why we can always eat sweet things Decision fatigue and choice overwhelm How long can you stay in fat loss? A fat loss exercise to try... TheECmethod.co.uk @MadeleyChloe @ESGfitness
