Ep. 111 - 'I've got a long way to go'

The EC method - Un podcast de Emma & Chloe

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Chloe and Emma answer some awesome EC client questions including: How to diet around shift work, What happens when you eat less than 20g protein, Protein vs calories And much more! Enjoy! Reserve your space on the next intake here: www.TheECmethod.co.uk

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