297: Breaking Negative Patterns: Frank Elaridi on Emotional Healing

In this conversation, Frank Elaridi, a journalist turned wellness practitioner, discusses his journey from journalism to exploring stem cells, plant medicine, and energy work. He shares the benefits of stem cells and how they have helped him reduce the need for supplements. Frank also explains his approach to energy work, including the use of muscle testing and the Emotion Code. He discusses the importance of sensitivity and intuition in his work and how he incorporates Ayurveda and Vedic astrology into his practice. They also delve into the power of recognizing and interrupting negative patterns and the role of minerals in overall health. The conversation highlights the resonance method and the use of magnets in clearing emotional frequencies. They conclude by emphasizing the importance of recognition in emotional healing and providing resources for further exploration. Takeaways: Personalized nutrition is essential for optimal health, as different body types have different dietary needs. Recognizing and interrupting negative patterns and emotional ties to food is crucial for maintaining a healthy diet. Minerals play a vital role in overall health and can be obtained through a balanced diet or supplements. The resonance method and the use of magnets can help clear emotional frequencies and promote healing. Recognition is key in emotional healing, as it allows individuals to break free from negative patterns and create positive change. Chapters: 00:00 Introduction and Background 03:22 Transition from Journalism to Wellness 06:15 Benefits of Stem Cells 08:05 Importance of Living Foods 09:05 Combining Energy Work and Stem Cells 11:14 Emotion Code and Energy Work 13:26 Muscle Testing and Intuition 19:36 Incorporating Ayurveda and Vedic Astrology 22:56 Understanding Emotions and Energy Healing 33:44 Personalized Nutrition and Listening to Your Body 39:21 Recognizing Emotional Ties to Food 41:12 Recognizing and Interrupting Negative Patterns 44:04 The Healing Power of Minerals 44:33 The Resonance Method and Clearing Emotional Blocks 48:22 The Power of Magnets in Clearing Emotional Frequencies 55:05 Clearing Emotional Blocks and Insecurity Links: Tap into the limitless power of the quantum field to harmonize your energy, balance your body, boost performance and shield yourself from harmful EMF frequencies. Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io  Learn more about Frank’s work or book a session: https://frankelaridi.com/energy-healing/ Find Frank on Instagram: https://www.instagram.com/felaridi/ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courntey Bursich Instagram