Ep #186: Listening to Our Negative Emotions

Discover how to listen to your negative emotions in a way that helps you live a more enjoyable life, even during the difficult times. I’m sharing why life is supposed to be a 50-50 balance of positive and negative, and what you can do to start embracing that balance in your own life.   Get full show notes and more information here: https://tobifairley.com/186/