Ep #110: Managing Digital Distractions with Dr. Lori Whatley

Join us this week to find out how exactly our devices are affecting us, and why we must create boundaries if we want to have a healthy relationship with technology. Lori explains why so many of us have become addicted without even realizing it, and why it’s important that we take control of our technology rather than letting it control us. That way, when the time finally comes to reconnect in person, we’ll be less engaged with our devices and more present with our loved ones! Get full show notes and more information here: https://tobifairley.com/110