28. Build your dating confidence with self-compassion

This week I am talking about self-compassion and why it is a necessary tool for a successful and fulfilling dating life. According to Kristen Neff, having compassion for yourself means you honor and accept your humanness. I tend to think of self-compassion as a superpower. So, how can you harness this power for good? In this episode, I share my quick-hitting advice about how to get out of your head, into the self-compassion driver’s seat, and create a confident dating life. DATE BRAZEN INSTAGRAM: https://www.instagram.com/datebrazen/ SHOW NOTES:  https://bit.ly/2ZceH8M