#74 JL Holdsworth on Resetting Your System and Your Life With RPR

Life is hard. And when your body is constantly in fight or flight mode, it’s even harder. What if resetting your system was as simple as learning an easy technique that you could apply yourself every day? As one of the most respected strength coaches on the planet, JL Holdsworth spreads his knowledge of RPR, Reflexive Performance Reset. This simple technique allows your body to reset itself, realign your neural pathways, and increases your overall wellness.   || LINKS || reflexiveperformance.com/ || Full Show Notes - darinolien.com/podcasts