Ask Daily Stoic: Ryan and Sunday Night Football’s Michele Tafoya Talk Stoicism and Making the Most of Each Day

In today’s episode, Ryan and Michele Tafoya, NFL sideline reporter and radio host, discuss self-improvement in quarantine, sympatheia, and more. This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order. This episode is brought to you by Mack Weldon, an amazing online retailer for men’s basics. Mack Weldon believes in smart design, premium fabrics and simple shopping—and they’ve created a great new loyalty program, Weldon Blue. Try out Mack Weldon today. And for 20% off your first order, visit http://mackweldon.com and use promo code STOIC. *** If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better. Sign up for the Daily Stoic email: DailyStoic.com/signup Follow @DailyStoic: Twitter: https://twitter.com/ryanholiday Instagram: https://www.instagram.com/ryanholiday/ Facebook: http://facebook.com/ryanholiday YouTube: https://www.youtube.com/dailystoic Follow Michele Tafoya:  Twitter: https://twitter.com/Michele_Tafoya Instagram: https://www.instagram.com/micheleonsundays/ Facebook: https://facebook.com/michele.tafoya.vandersall See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.