Ask Daily Stoic: Ryan and Coach Buzz Williams (Texas A&M) Talk Habits, Time Management and the Lessons You Can Learn from the Pandemic

Today Ryan talks with Buzz Williams, head coach of the men’s basketball team at Texas A&M. They discuss the impact of the COVID-19 quarantine on college sports, the personal progress they have made during the pandemic, how they practice reading, and more. Get your copy of Stillness Is the Key for just $3.99 on Amazon: https://geni.us/StillnessSale This episode is brought to you by Future. Future pairs you up with a remote personal trainer that you can get in touch with from your home. Your trainer will give you a full exercise regimen that works for your specific fitness goals, using the equipment you have at home. It works with your Apple Watch, and if you don’t already have one, Future will give you one for free. Sign up at tryfuture.com/stoic and get your first two weeks with your personal trainer for just $1. This episode is also brought to you by Athletic Greens. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic and receive 20 free travel packs with your first purchase. This episode is also brought to you by Shippo. Shippo is a top-to-bottom shipping solution that works great with small and large businesses. Shippo will help you get the lowest rates on postage for your customers from dozens of global carriers like UPS, USPS, FedEx, and DHL. Visit goshippo.com/stoic to get a shipping consultation and a six-month trial of Shippo’s pro plan (up to $700 value) absolutely free. *** If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better. Sign up for the Daily Stoic email: DailyStoic.com/signup Follow @DailyStoic: Twitter: https://twitter.com/ryanholiday Instagram: https://www.instagram.com/ryanholiday/ Facebook: http://facebook.com/ryanholiday YouTube: https://www.youtube.com/dailystoic Follow Buzz Williams:  Homepage: http://coachbuzzwilliams.com/ Twitter: https://twitter.com/TeamCoachBuzz Instagram: https://www.instagram.com/teamcoachbuzz Facebook: https://www.facebook.com/TeamCoachBuzz/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.