14 Day Stoic Challenge: New Year, New You

The Daily Stoic - Un podcast de Daily Stoic | Wondery

We all know someone who constantly puts stuff off. Who loves to plan improvements for their health, their finances, their work, their friendships, their relationships. Plan after plan after plan. There is seemingly no end to them. We know these people because we are these people. Every one of us wants to improve, wants to be better, have better habits, live better, think better. But we can’t seem to actually do it. Time passes, the plans don’t come to pass, and then, as The Talking Heads famously sung, there we are same as it ever was. Our problem is that what we really want isn’t improvement, it’s reinvention. It’s wholesale change. That’s why this coming moment, January 1st, is so powerfully important. It’s 2019. It’s a new year. And it’s an opportunity for a new you...if you want it. To that end, the great Stoic, Epictetus, has the perfect question for us: "How long are you going to wait before you demand the best for yourself?" What is it going to take for you to get impatient with yourself? To get started living the life you want in the mind and body you deserve. Not preparing to live it. Not planning how that life could or should look. Actually living it. Right now. This year. Stop waiting for ‘next year,’ take control now. We created the 14-Day Stoic Challenge to do just that — to help you create a better life, and a new you in 2019. The 14-Day Stoic Challenge is a set of 14 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 14 challenges designed to set up potentially life-changing habits for 2019 to make it your best year yet. Some people are going to hire a personal trainer in January. You have the chance to get step-by-step instruction and encouragement from Marcus Aurelius, Seneca, and Epictetus. In this challenge, each day you’ll be inspired to create a habit that will help you: ✓ Stop Procrastinating ✓ Learn New Skills ✓ Abandon Harmful Habits ✓ Be More Generous ✓ Develop Immunity To Distractions ✓ Strengthen Your Character  ✓ Become the Best Version of Yourself.... These won’t be pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been looking for but have not had the language to express. We’ll tell you what to do, how to do it, and why it works. We’ll give you strategies for maintaining this way of living not just for this coming year, but for your whole life. What is getting rid of one bad habit worth? What would you give to add a new positive way of thinking or acting into your daily routine? What would you give to be a positive person? And how great would it be to become a part of a community—part of a tribe—of people just like you, struggling and growing and making that satisfying progress towards the kind of personal reinvention that produces the kind of human beings they never knew they could one day be? Well, here’s your chance. [Sign Up Now] What are the risks or the downsides of NOT taking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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