You Have Pre-Diabetes, Now What?

Nearly 2 million Australians have pre-diabetes. It’s a silent condition with no signs or symptoms and 1 in 3 people with pre-diabetes will end up developing type 2 diabetes later on in life. A diagnosis of pre-diabetes can feel scary. Let me walk you through how I would help you, if you were a client in my office, who booked an appointment because you just received a pre-diabetes diagnosis.Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating HubThe Healthy Eating Clinichttps://healthyeatingclinic.com.au Helpful links:https://www.diabetesaustralia.com.au/about-diabetes/pre-diabetes/     Ask me a question:Facebook: https://www.facebook.com/KateFreemanNutrition Instagram: @kfnutrition   Hosted on Acast. See acast.com/privacy for more information.