Should You go Organic?

If you can afford it, buying organic food is definitely ‘on trend’ at the moment and is a ‘wellness’ activity that many people aspire too. It also feels like you’re making the best choice for feeding you and your family. Pesticides and conventional farming definitely sound ‘bad’ when you start to delve into the world of buying organic produce.It might sound like a good idea but what does the science actually say about buying organic food? Let’s take a look.Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating Hub Scientific Article:Organic Food: Buying More Safety or Just Peace of Mind? A Critical Review of the Literature. Critical Reviews in Food Science and Nutrition, 46:23–56 (2006)https://academic.oup.com/ajcn/article/92/1/203/4597310?login=true Hosted on Acast. See acast.com/privacy for more information.