REHEATED: Intermittent Fasting; Yay or Nay
The Daily Dollop with Kate Freeman - Un podcast de Kate Freeman
Is fasting a good thing for your health? Does it help you lose weight? What does the science say?Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating Hub Hosted on Acast. See acast.com/privacy for more information.
