Let’s Talk about Type 2 Diabetes

Type 2 diabetes effects millions of people in Australia and around the world. It’s a progressive lifestyle disease that, if left unchecked, results in serious health consequences. Unfortunately, there are lots of misconceptions and myths around diabetes, the best diet to treat it and how to manage it long term. In this episode, I chat to diabetes expert Melissa Yip all about type 2 diabetes and how to keep your blood sugar levels under control.Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating HubMelissa Yiphttps://healthyeatingclinic.com.au/melissa-yip/ Online Habit Building Program: https://healthyeatinghub.com.au/ Hosted on Acast. See acast.com/privacy for more information.