I Put My Son on a Low Chemical Diet

I knew it wouldn’t be easy. I knew it would make life harder. I knew I would get kickbacks. But I was desperate.Developed by the Royal Prince Alfred Hospital, the elimination diet is not about sugar or ‘healthy’ or ‘unhealthy’ foods. It’s about reducing food chemicals, namely salicylates, amines and glutamates. These chemicals occur naturally in lots of whole foods and can also be added to processed foods and some people are intolerant to them.Why did I put my son on a low chemical diet and what happened? Here’s how it went down for my son!Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating Hub Hosted on Acast. See acast.com/privacy for more information.