I Evaluated 4 Weight Loss Strategies – Part 1

Weight loss can be challenging, particularly when there are so many approaches to choose from, each marketed as “the best.”So what is the best approach to losing weight? Here are the pros and cons of 4 weight loss approaches.Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating HubThe Healthy Eating Hub’s online program:https://healthyeatinghub.com.au/  The Healthy Eating Clinic’s 12 Week Weight Loss Programhttps://healthyeatingclinic.com.au/weight-loss-program/ Hosted on Acast. See acast.com/privacy for more information.