How to Build a Healthy Habit that Sticks : Part 4

Join Kate Freeman over the next 5 sessions for her LIVE presentation: How to Build a Healthy Habit that Sticks.In this series, Kate will dive into the psychological principles of change and workshop the habit of choosing a sugar rich afternoon snack.Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating Hub The Healthy Eating Hub’s online program:https://healthyeatinghub.com.au  The Healthy Eating Clinic dietitians:https://healthyeatingclinic.com.au  Hosted on Acast. See acast.com/privacy for more information.