How Much Carbs Should I Eat If I’m A Diabetic With Dietitian Melissa Yip : Part 1

If I had a dollar for everytimeI heard the statement: “You need to stop eating carbs if you have type 2 diabetes.” I’d be a pretty wealthy lady!It’s unfortunate, however, that such poor advice is so readily touted by the mainstream media and some health professionals because it’s not actually helpful. You don’t need to cut out carbs if you have type 2 diabetes, however, the types and how much you do eat, does matter.In this episode, to help clear up some confusion, I’m chatting to dietitian Melissa Yip from The Healthy Eating Clinic about how much carbs you should eat if you’re a diabetic!Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating Hub The Healthy Eating Hub’s online program:https://healthyeatinghub.com.au  The Healthy Eating Clinic dietitians:https://healthyeatingclinic.com.au  Hosted on Acast. See acast.com/privacy for more information.