Easy Work Lunches

Work lunches can be a challenge. Shift work. Days full of meetings. Being unorganised in the mornings or the worst: bringing a boring tuna salad for lunch when your colleagues are coming back to the office with BLT and chips!A healthy, filling, delicious work lunch that you look forward to eating is a key part of getting through the day with your spirits high and your sugar carvings low. In this episode I’ll offer tips and ideas for easy work lunches!Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating HubThe Healthy Eating Clinichttps://healthyeatingclinic.com.au  Hosted on Acast. See acast.com/privacy for more information.