Choosing A Probiotic

Everyone knows probiotics as the cute, little, blue blobs with adorable smiles on the Inner Health Plus TV ad.  But, what are they really?  Are they actually as cute in real life? Probiotics are a common supplement, containing live bacteria, that may enhance your gut health. However, it’s not as simple as just grabbing any old brand. Here’s how to choose a probiotic that’s right for you.Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating HubChoosing a probiotic:https://healthyeatingclinic.com.au/how-to-choose-a-probiotic-thats-right-for-you/  Hosted on Acast. See acast.com/privacy for more information.