5 Easy Smoothie Ideas
The Daily Dollop with Kate Freeman - Un podcast de Kate Freeman

Smoothies can be an excellent way of getting adequate nutrition in a quick and easy drink that you can consume on the go.If I’m drinking a smoothie, it’s usually done in the car on the way to work or something that I sip on through out the morning as I’m getting ready.In this episode I’ve got 5 delicious smoothie ideas, plus plenty of tips, so you can use this easy meal option to get in some much-needed nourishment throughout the dayLife's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at The Healthy Eating HubFollow Kate on Facebook Follow Kate on Instagram I want to join The Healthy Eating Hub’s online programI want to talk to one of The Healthy Eating Clinic dietitians Hosted on Acast. See acast.com/privacy for more information.