S1 Ep75: Episode 75 - Quarantine or Chrysalis: Your Choice

Hello my fellow shelterers in place! Welcome to the world of what the hell is going on. There are so many question marks in the world right now, but one certainty: we have time right now to figure out what's next for us. During a potentially stressful and frightening time, it might be tempting to retreat into our shells of fear, and choose to hold our breath and wish it to be over. But! We can also choose to encapsulate ourselves into a chrysalis of change and growth, taking this unique opportunity to make boldly healthy choices for ourselves despite natural, human resistance. Join me today for a conversation about this choice between mental and emotional "quarantine" versus "chrysalis", and how I am working it out in my own life. Perhaps you will be inspired to reexamine yours! Sending big love to you. XO be well. -n. VIRTUAL MINI RETREATS ON SALE NOW. FOR THE LATEST OFFERINGS, JOIN MY FACEBOOK COMMUNITY AS THEY SELL OUT TOO FAST TO ADVERTISE. Links also available on my RETREATS tab of my website. Learn more about all of my work: RETREATS: My second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources. Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify