Pregnancy and Postpartum Depression, Losing Baby Weight and How to Raise Children - Ep. 107 w. Natascha Encinosa

In this week's episode we are joined by Natascha! She shared with us what it's like going through pregnancy - the challenges, struggles and fears. How hard it has been for her to lose the baby weight she gained throughout the pregnancy and what it meant for her being normally in such great shape. We also discussed how to raise children and whether or not you should let your child use tablets and iPhone. You can watch this episode on Patreon  Thank you all for your support. ============================================================= We take mental health extremely seriously. At some point in our lives, we are all in need of a little help. Having someone to talk to is vital. Whether it's about romantic relationships, friends, or family. We all need to care for our mental health. That is why we are happy that we are sponsored by Better Help. The world's largest online therapy platform. Find your own therapist online today! Sign up with us and get  10% OFF your first month. https://www.betterhelp.com/thecoffeebreakup --- Support this podcast: https://podcasters.spotify.com/pod/show/thecoffeebreakup/support