Mental Health Counselor Shares Skills for Healthy Romantic Relationships Ft. Ingrid Hernandez - Ep. 71

We take mental health extremely seriously. At some point in our   lives we are  all in need of a little help. Having someone to talk to   is vital. Whether it's about romantic relationships, friends, or  family.   We   all need to care for our mental health. That is why we  are happy  that we are sponsored by Better Help. The world's largest  online therapy  platform. Find  your own therapist online today! Sign up  with us and get  10% OFF your  first month. https://www.betterhelp.com/thecoffeebreakup Mental Health Counselor Ingrid Hernandez shares with us skills for a healthy romantic relationship. How to avoid arguments, approaching conversations with vulnerability and so much more.  What is trauma bonding? How come people struggle so much to let the wrong people go? All that and more, is in this weeks episode. Tune in now. --- Support this podcast: https://podcasters.spotify.com/pod/show/thecoffeebreakup/support