134. Navigating the Digital World with Confidence with Giselle Ugarte

In this episode I sit down with Giselle Ugarte to discuss the importance of confidence in the digital age. Giselle shares her insights on how to navigate the social media landscape with a healthy and positive mindset, and offers practical tips for maintaining self-assurance in a world of constant comparison and digital distraction. Giselle emphasizes the importance of authenticity and originality, encouraging all of us to embrace our unique strengths and perspectives rather than trying to imitate others. We also discuss the role of positive self-talk and affirmations in building confidence, and Giselle offers strategies for using social media in a way that supports mental well-being and personal growth. We can ALL benefit from tuning in to this episode! Connect with Giselle: INSTAGRAM TIKTOK FACEBOOK WEBSITE Sign up for Giselle’s Book Club! Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! Learn more about your ad choices. Visit podcastchoices.com/adchoices