The difference in LENGTH and STRETCH - why ACTIVATION is more important than force production

The Chris and Paul Show - Un podcast de Paul Carter - Les dimanches

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Chris and I go over a bunch of stuff in this one The difference in lengthen and stretch Why activation is more important than force production Why we don't debate people and why it would solve zero Why edema and swelling will still be present in most studies (conflating the hypertrophy measurements) Why frequency matters

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